What would it be like if you could move ease-fully without pain for the rest of your life?
Al Conde and Mary Burruss, Co-Founders of Re-Think Fitness
Have you cut back on playing a sport you love or an activity you enjoy because you feel stiff or have some pain that gets in the way?
Do you want to correct the issues in your body that you know will cause you problems as you age before they get to the point where they are a problem?
Active people hire us to rethink their fitness because most people have bought into the myth that pain and limitations are a part of normal aging. So we help them prevent or reverse the aging process by getting them out of pain and into sustainable fitness plans so they can do what they love until they drop.
The bottom line is…
You can’t do anything if you can’t move and if you want to be able to move, you’ve got to address the cause of the problem first. That’s what we do. Then we get you set to maintain your body so you can do your sport or your hobby - FOR LIFE.
Set a time for a free 15 minute phone consultation
See if the Re-Think Fitness program is a good match for you. If we can’t help you we will do our best to steer you to someone who can.
The Re-Think Fitness difference:
We use a unique combination of physical therapy-based personal training and the broader practices of yoga to create what we call HOMEOSTATIC MIND/BODY TRAINING. You can’t get this anywhere else!
We work with your other health care providers to create a coordinated corrective mindhive to work in tandem to better address your particular issues.
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We prioritize all structural dysfunctions, not just the ones causing pain, which sets you up for long-term pain free movement- rather than a quick fix that results in more pain later. We get you into a SUSTAINABLE FITNESS regime.
We are not limited by the dictates of health insurance like some other health care providers, so we can work with you until the job is done instead of when an insurance company says you should be done.
We get incredible results - often in a short period of time.
What People Are Saying
“After 3 months, I am able to walk unassisted. I never would have believed when we started that I would feel so good.”
“Mary and Al approached the problems and solutions from very different points of view, yet the results were complementary and successful.”
“After working with the Re-Think Team, my posture has improved immensely. I feel stronger and better equipped to lead a healthy, pain-free life.”